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Speaking to a Defender about COVID-19

Who you’re talking to dictates what you say. Review our Communication Styles if you haven’t already. And remember: These examples show communication skills, and do not indicate correct or incorrect viewpoints.

Choose the communication style of the person you’re speaking to:

If you hear them say…

“So you want everyone to still be isolating at home?”

👍 Try this…

“I’m not saying we should all still be home. Let me clarify my thinking here.”

  • Stay calm and offer some context for your viewpoint.
👎 Avoid this…

“Don’t put words into my mouth.”

  • Don’t take the bait. Defensiveness breeds defensiveness.

If you hear them say…

"Why do you think the COVID vaccine is bad for everyone?"

👍 Try this…

“It sounds like you think I don’t want anyone to get the shot. It’s more about why I don’t think it’s right for me.”

  • Acknowledge the real point the other person is making and explain your viewpoint.
👎 Avoid this…

“Why do you think the vaccine is right for everyone?”

  • Don’t make assumptions. Instead, acknowledge that the decision to get a COVID vaccine is complex and personal.

If you hear them say…

“So you’re saying you don’t care if you get people sick?”

👍 Try this…

“That’s not where I’m coming from, so let’s stop arguing about something I don’t believe.”

  • If they continue to mischaracterize your position, find a respectful way to exit the conversation.
👎 Avoid this…

“Right. I really want grandma to die from COVID.”

  • Using sarcasm means that the Defender got under your skin. Defenders are usually better than you at sarcasm.

Additional communication styles...